Sheri Silva-Cavanagh

newport power yogaSheri loves yoga and any form of sacred movement. Her passion lies in the flow, freedom and inner connection yoga can bring to each and every person, in each and every breath and movement, regardless of experience or flexibility. Life is a moving meditation and sacred journey. Yoga is the concentrated effort and “practice” of life itself.; to occupy the heart fully.Sheri started her studies in yoga in 1998 and has been teaching ever since. She is grateful to all of her teachers who continue to inspire and guide her, many of them her students! Sheri continues to study and assist her teacher Saul in workshops and trainings.