My yoga journey began in 2006 and was further inspired by a study abroad trip to India in 2010. In 2012, I received my 200Hr through Corepower Yoga in St. Paul, MN. Obtaining my Masters in Holistic Counseling, my future goal is use somatic movement and yoga within a therapeutic context. I love teaching power vinyasa to use the breath as our main tool and allow the body to form and express itself within the present moment. Yoga is a personal practice and I feel honored to be a witness to each individual interpretation.
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