My yoga journey began in 2006 and was further inspired by a study abroad trip to India in 2010. In 2012, I received my 200Hr through Corepower Yoga in St. Paul, MN. Obtaining my Masters in Holistic Counseling, my future goal is use somatic movement and yoga within a therapeutic context. I love teaching power […]
My love for yoga began over 10 years ago. As an new mother I was looking for a way to get in shape and de-stress. My first class was a train wreck. Racing thoughts flooded my mind: “Wow I’m out of shape!, Am I doing this right?, I thought yoga was just stretching!” Well my […]
Lisa stepped into her first yoga class in 2000, and immediately became hooked. Having studied dance, she was drawn to the physical aspects of the practice. It took her several years of yoga practice and some unforeseen life challenges, however, to fully understand yoga’s true purpose. Through the integration of breath and movement, Lisa offers […]
I began flirting with yoga 11 years ago when my youngest daughter entered preschool because I wanted to regain lost flexibility. It became quickly apparent that I was connecting with the power of yoga on a much deeper level than just the physical. In 2013, I felt drawn to share this with others and I […]
A gymnast at heart, Cassi spent her childhood competing nationally until injuries forced her to stop practicing. She was initially drawn to yoga as a way to improve flexibility and get a good work out. She quickly realized that yoga was so much more than a workout. It was a way to integrate her love […]
Valerie is a RYT 200 through Live Love Teach with Phillip Urso and is currently working toward her 500-hour certification. Valerie’s class is designed to help students develop consciousness with breath and body awareness through fun and challenging poses; recognizing that yoga is a journey and each individual’s practice is unique to them. She lives […]
Jessica received her 200hr Vinyasa certification at Thames Street Yoga and 500hr through Live Love Teach. She strives to aid students to search for grace and stillness, strength and wellness, while uniting breath and movement. Jess lives in Newport County where she is also a vegan chef and writer.
I started practicing yoga in May of 2001. Soon after September 11th 2001 happened, I went through a dark and challenging time in my life. My yoga practice, teachers and fellow students helped carry me through this challenging time. When I came out on the other end, I knew I wanted to make yoga a […]
I sought out yoga 10 years ago as a way to relieve stress and completed my 200 HR Yoga Teacher Certification through Philip Urso’s LIVE LOVE TEACH program in 2011. Today, I am passionate about sharing my love of yoga because of the peace and balance it offers for the mind and body. I am […]
Lori has completed two 200hr teacher trainings including Live, Love, Teach. She has also completed 500hr & 800hr “Life Of A Yogi” teacher trainings with Sri Dharma Mittra. Lori considers Sri Dharma her spiritual preceptor on her yogic path. He is known as the “Teacher’s Teacher” and the “Rock Of Yoga”. She has also trained […]