A Power Vinyasa based class for ALL students — from beginners to advanced yogis. Instructor will offer modification options throughout the class to increase or decrease the intensity depending on each student’s ability. Moderate heat (90 degrees) and steam added to facilitate mobility.
Please note: We recommend that you pre-register online for classes: especially during weekend and busy summer months. If you pre-register, please arrive at least 5 minutes prior to the start of class so you can secure your spot. If you pre-register and cannot attend, please “early cancel” yourself from the class at least 30 minutes prior to the class. If you don’t “early cancel” then you will be deducted for the class. Students with an Unlimited Pass will have one day forfeited from their pass. The goal of this policy is to prevent our students from being denied an opportunity to attend a class because someone else signed up online but did not attend. Namaste.