NEWPORT POWER YOGA!
“Yoga is a light, which, once lit, never dims.” – BKS Iyengar
Newport Power Yoga was created in Newport, Rhode Island for people to have a space to transform their body, mind and whole life through the practice of yoga. Open 7 days a week, we offer a range of classes for beginners, intermediate and advanced yoga practitioners. We also have private classes, yoga for children and workshops for runners, golfers and students interested in deepening their yoga practice. We look forward to welcoming you to our beautiful studio located in the heart of Newport (on the corner of Bellevue & Memorial Avenues). Making yoga accessible, affordable and fun is our mission.
We believe anyone can practice yoga because it’s very natural. Whether you run marathons or haven’t done a pushup in twenty years, yoga will improve your life. You don’t need to be thin or flexible and there is no need for comparing or competing. You may only be interested in reducing your stress and waistline. Just bring the body and the mind will follow. Our experience is that through a regular practice of yoga, bad backs and negative thoughts will disappear. The qualities of the mind that are beneficial for us and others are strengthened while the qualities that are limiting and harmful are reduced. Balance and inner peace are attainable- no matter what may be occurring in the external world.
So what we believe is very simple: Breathe. Move. Sweat. Be still. Awaken to the grandeur and miracle of this moment. Practice gratitude. Share freely. Health is our true wealth. The best is yet to come.
Namaste – NPY